WELCOME TO THE COMPOUND

Compound Athletics is an inclusive community of athletes who want to empower themselves through movement. The Compound was established on the belief that we are all athletes, regardless of background or current abilities.  Whether its physically, mentally, or emotionally, each of our members are looking to improve themselves and their lives.

We offer a variety of classes including Bootcamp, HiiT, CrossFit, Functional Body Building, Yoga, and 24-Hour Open Gym. Our dedicated and certified coaches make sure that Compound Athletics is setting the standard for coaching. With safety being our upmost priority, our emphasis on form and function ensures that every athlete stays healthy. We know that when it comes to fitness, we all have different needs and goals.  Compound Athletics’ programming is intentionally designed so that it suits any and everyone. All movements can be modified and scaled to the ability and comfort of each athlete.

We have an amazing community of athletes from all backgrounds who are here to help and support everyone in their journey to health. We hold each other accountable in and outside of the gym and we are really about having fun and enjoying ourselves.